“The natural ups and downs of life can either generate personal growth or create personal fears. Which of these dominate is completely dependant on how we view change.” ~ Michael A. Singer
I am rereading The Untethered Soul, by Singer and am loving it all over again. I have struggled with this concept, as I think we all do at times. In my worst moments I have considered changes, that do not follow “my plan”, a negative or I continually search for what I could have done differently, better or search for anything I should have avoided. In my best moments, I see change as a shift, growth or divine intervention. I search for gratitude and peace in what I might consider chaos or the unknown, knowing that there are ups/downs and constant change. Often it is a quiet mind, observation of thoughts and faith that keep me on a path to serenity.